Endurance exercise
Endurance exercise consists of performing on line- to medium-intensity exercise for very long periods of instance. E.g., jogging or running several miles to hundreds of miles; cycling dozens of miles to thousands of miles; swimming hundreds of yards to dozens of miles.

Physical endurance is differentiated from either more forms of physical stress therewithin in endurance exercise fatigue of a muscles & cardiovascular formulas don't inflict the effort to prevent. A require for sleep, a buildup of non-recyclable desert chemical substance, a depletion of exchangeable energy places & more requisite chemical substance (e.g., fluids, na), physical injury, psychological failure, or even attainment of a goal provides the effort to an prevent.

Equestrian Sport
Inside equestrian sport, "endurance" refers to trunk call races (typically 1 c miles) ridden by one horse-rider pair. A course is placed, & a jock 100% run at a equivalent instance. Endurance races were a share of military history & likewise have a place in the history of the U.s. West. A Tevis Cup is a famous race from either a east to the west side of the Sierra Nevada.

These are an international sport & is governed at a international level per Federation Equestre Internationale (FEI).

Non-athletic endurance
Any work requiring sustained patience or even tolerance of stress is endurance. Examples include: racing an motorcar around the clock; sitting in the flag-pole for many months; surviving as a prisoner-of-war for many years.

de:Ausdauer eo:Eltenivo fr:Endurance